“Those who act, achieve” is my motto, and that is exactly why I have learned so many different skills and picked up so much different knowledge over the years. Even during my school years I attended music school, art school and sports training all at once, and my life has kept a similar pace ever since. In high school I discovered aerobics, and when I started studying at the Faculty of Educational Sciences at Tallinn University, I also began the Estonian Gymnastics Federation’s aerobics trainer courses. I now hold an Estonian Olympic Committee (EOK) level II aerobics coaching certificate, have completed spinning and indoor cycling courses, and hold an EFTE Aerobic Instructor license. A few weeks ago I also became a certified PumpFX, StompFX and GrooveFX trainer. My current new challenge is a basic Pilates course. I graduated from Tallinn University in 2007 with a master’s degree in educational sciences.
Even during my university years I took several courses for self-development, from real estate to marketing, but today, alongside group training, one of my biggest hobbies and passions is singing and learning new musical instruments, and a big dream is to perhaps record something in a studio someday.
I can say in all honesty that I really like my job, and my job is my hobby. That makes me a very happy person! And as I said at the start: those who act, achieve – because in fact, those who keep taking action do get a lot done! Looking forward to seeing you in the gym!
Author: Janika Koch-Mäe
Come and train! ArtGym
