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Trainer of the Week: Taimi Ainjarv

Meet Taimi Ainjarv, our Trainer of the Week: a personal trainer at Arigato who is also a dancer, qi gong practitioner and children's coach.

Taimi. Willpower, dance, balance in life. Three words that all start with T in Estonian and describe me well.

Willpower: I think it’s what moves you forward in life, and I find a lot of it in myself.

Dance: I started competitive dancing at age 5, then moved on to rhythmic gymnastics and show dance. I still coach young people in show dance and rhythmic gymnastics today. I love to dance, and I feel wonderful when I do. Dancing gives me energy, and sometimes it feels like I’m dancing my way through life.

Balance: practicing it and teaching it helps me find balance within myself and gives me an incredible amount of extra energy for everyday tasks. Practicing qi gong helps me stay healthy and keeps my energy channels from getting blocked. Balance and a sense of happiness are very important to me.
I really enjoy working with children, which is why I coach kids from age 3 all the way up to the final years of high school. I want to be a positive, good trainer who can be a role model for young people. Working with children brings a lot of joy and energy into every day, there is plenty to learn from them, and I hope that with my 12 years of experience I can teach them something too. I have built a small sports club where 100 children and 100 women are training at the moment.

I believe you are what you think, and you get what you think. I believe in dreams, and I know they come true. We create the world we live in ourselves, and we make it the way we want it. I once dreamed that being a personal trainer was a job I would love to do. Now I have it, and I get to do my dream job at the Arigato club. I like being thorough, and I can put that to use training wonderful people. Every day I learn something new! Being a trainer keeps me developing all the time.

I try to live my life so that I wouldn’t regret even a single day of it! I enjoy every day and the lovely people in it! Whatever I do, I try to do well and with commitment. I am very happy, because my work and my hobby go hand in hand. Happiness and harmony are very important to me, both in family life and at work. I believe that you reap what you sow, for example SMILES AND LOVE!

Arigato personal trainer

Author: Taimi Ainjärv

Come and train! ArtGym

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