Nike Convention treeneritele – GALERIID

[url=http://gallery.fitness.ee/main.php?g2_itemId=551200]GALERII[/url]

11 treeningut 7 esmaklassilise treeneri juhendamisel, uued stiilid ja trendid fitness maailmas! Sa lihtsalt pead kohal olema!

TTÜ saalis / Big hall

09.00 – 09.50 Core Flow – Magnus Ringberg (SWE) strength & core
10.00 – 10.50 Metabolic Melting Pot – Sonja Moses (UK) strength & cardio
11.00 – 11.50 Slide & Glide – Toni Nemeth (GER/HU) strength & functional
12.00 – 12.30 Lōuna / Lunch break , loeng “Treeningjärgne taastumine”Anneli Sikkut, Ice Power
12.30 -13.20 GARUDA® – Magnus Ringberg yoga & body & mind
13.30 -14.30 bodyART® Pure – Rita Lencses , Toni Nemeth, Balazs Borsodi + team strength & awareness

Fittesti saalis / Fitness studio

09.00 – 09.50 Dance a la Hungary – Balazs Borsodi & Rita Lencses (HU) dance
10.00 – 10.50 Functional Moves® – Magnus Ringberg strength & functional
11.00 – 12.00 bodyART® Dynamic – Rita Lencses + Balazs Borsodi + team strength & awareness
12.00 – 12.30 Lõuna / Lunch break
12.30 – 13.20 Kick ass Conditioning – Sonja Moses (UK) martial arts & strength
13.30 – 14.30 InPilates – Kaia Heinleht (EST) pilates & body & mind
14.30 – 16.00 YOGAFUNC – Jocke Salokorpi (FIN/EST) yoga & body & mind

Spinningu stuudio / Cycling studio

10.15 – 11.00 Myride+ Live & Virtual Training , Timo Niemi / FAF Finland
12.30 – 13.15 Myride+ Live & Virtual Training , Timo Niemi / FAF Finland

Jõusaalis / Gym area
11.15 – 12.00 Cross-Core Rotational Bodyweight Training, Timo Niemi
13.30 – 14.15 Cross-Core Rotational Bodyweight Training, Timo Niemi

Nike esinduskauplus Eestis – [url=https://www.facebook.com/pages/Nike-Esinduskauplused/182556315109910?ref=ts&fref=t]Facebooki fännileht[/url]

Conventionil väljastatakse osalejatele tunnistused vastavalt kohalviibitud ajale, maksimaalselt 8 koolitustundi. Kõikidele Conventionil osalejatele kingituseks Nike treeningsärk!

Autor: Nikeconvention